Dr. Oz: The Benefits Of Chromium Polynicotinate
Dr. Oz: Chromium Polynicotinate ; One of the most important supplements to lose weight, plus experience weight loss up to 70 pounds over a course of months, look younger and live longer.
Dr. Oz stated today these are the most important supplements you have never heard of and most doctors don’t know about these supplements. They lower blood pressure, heal inflammation and help you lose weight. Julie Chen joined Dr. Oz in this segment to talk about Chromium Picolinate and it’s benefits.
Dr. Oz: Chromium Polynicotinate
Chromium, without picolinate, is a natural mineral found in many foods such as meat, unprocessed foods, fats and vegetable oil. Specific foods that have chromium in them naturally include carrots, potatoes, broccoli, whole grains and molasses . Other examples include eggs, beef and brewer’s yeast.
Dr. Oz said that about 90% of us may not getting enough chromium absorbed into our body. We eat foods that we think are good for us such as whole grains, but when processed we aren’t left with much nutrients. Chromium is good for insulin function, when we don’t have enough chromium in our body the insulin isn’t functioning optimally.
Chromium Polynicotinate has been touted as a breakthrough in glucose and fat metabolism, weight loss and management of high blood pressure and cholesterol. When chromium, a basic nutrient, is combined with picolinic acid, chromium picolinate is created. Chromium picolinate reduces sugar and carbohydrate cravings. It also suppresses the appetite, which is how it can help lead to weight loss.
Benefits of Chromium Picolinate
There are a benefits of chromium, one being lowering blood sugars plus by taking chromium it helps you to lose weight faster.
Julie Chen recommended to Dr. Oz to take Chromium Polynicotinate for weight loss, studies have shown it is well tolerated.
The dosage for Chromium Polynicotinate is to take 200 MCG per day, take before or during meals, but do not take Chromium Picolinate with other medications or vitamins as it will block absorption.
Dr. Oz went on to say that if you have diabetes or pre diabetes he wants you to go to your doctor and say your heard about Chromium Polynicotinate, can I add that to what I am currently doing to see if it is a benefit.
What Is Chromium Polynicotinate
According to drugs.com, Chromium is a mineral found in certain foods. The body needs only trace amounts of chromium, and deficiency of this mineral in humans is rare.
Chromium Polynicotinate works together with insulin produced by the pancreas to metabolize carbohydrates.
Chromium Polynicotinate has been used in alternative medicine as an aid to lowering cholesterol or improving the body’s use of glucose (sugar). It is also commonly touted as a weight-loss supplement that aids in reducing body fat and increasing lean muscle.
Not all uses for Chromium Polynicotinate have been approved by the FDA. Chromium picolinate should not be substituted for prescription medications.
Chromium Polynicotinate is often sold as an herbal supplement. There are no regulated manufacturing standards in place for many herbal compounds and some marketed supplements have been found to be contaminated with toxic metals or other drugs. Herbal/health supplements should be purchased from a reliable source to minimize the risk of contamination.
You can buy Chromium Polynicotinate 200mcg online online and at health food stores.