Dr Oz: 10 Beauty Detox Foods To Restore Your Youth
Want to refresh your look? Learn about the “Dr. Oz 10 beauty detox foods” with Kimberly Snyder that can restore your youth. “Dr. Oz Beauty Detox Foods” In 3 days you may see brighter, glowing skin, and changes in your hair and body, you will start to lose weight. Before Kimberly Snyder found the right combinations of foods she had blemishes all over face, over weight and dull looking hair. She claims that if you start today by incorporating these cleansing, nourishing, beauty detox foods you will start to notice an amazing difference in your skin, your energy, your health and start to look years younger.
Nutritionist and beauty expert Kimberly Snyder helps dozens of A-list celebrities get red-carpet ready—and now you’re getting the star treatment. Kim used to struggle with coarse hair, breakouts and stubborn belly fat, until she traveled the world, learning age-old beauty secrets. She discovered that what you eat is the ultimate beauty product, and she’s developed a powerful program that rids the body of toxins so you can look and feel your very best. With just a few simple diet changes, you will:
- Get a youthful, radiant glow
- Banish acne, splotchy skin and wrinkles
- Grow lustrous hair and strong nails?
- Get rid of the bloat, melt away fat and never count calories again!
10 foods to restore your youth. Kimberly Snyder shares what she says are the top beauty detox foods that will help you look younger and more beautiful.These foods will detox your skin, blood, and cells so your body can function at its best. If you add these foods into your diet at least 3 times a week and you will start to see results in as soon as 3 days. In as little as three days you may see brighter, glowing skin, and changes in your hair and body, you will start to lose weight.
First, you need to these eliminate foods from your diet that are major agers such as:
- Processed foods
- Refined sugars
- Artificial sweeteners
Dr. Oz: Beauty Detox Foods
Dulse – Dark and puffy circles can be the result of your body retaining too much water, and dulse is great for tackling dark under eye circles that can age you and make you look tired. It’s chock full of vitamin B and helps to balance electrolytes to keep your fluids and body in check.
Beauty Detox Food Cabbage – Did you know that cabbage can help get rid of crow’s feet, purple cabbage has 6 to 8 times more vitamin C than green. You can help to lower cortisol levels, diminish crow’s feet, and prevent lines. Try to have cabbage 3-5 times a week.
Beauty Detox Food Watercress – Try eating watercress if you have patchy and uneven skin tone, which is often a sign of poor circulation or not enough blood, oxygen and nutrients getting to the skin. Watercress is rich in calcium and iodine, which can help prevent a dull complexion.
Beauty Detox Food Beets – Kimberly Snyder says beets are a beauty food because they are a natural colon cleanser that can remove toxins and congestion from the body. Beets can also help brighten dull eyes and flush your lymphatic system.
Beauty Detox Food Cilantro – Cilantro is another of Kimberly Snyder’s beauty detox foods, which helps to remove heavy metals from your system that enlarge fat cells. These toxins can increase the appearance of cellulite on your body.
Beauty Detox Food Oat Groats – Oat Groats are one of those foods that help reduce the appearance of cellulite, they are high in fiber, which is important in a long-term anti-cellulite regimen. This fiber helps move and clear out toxins that will be released from fat cells, so that they don’t re-circulate around the body and turn into cellulite.
Beauty Detox Food Citrus Fruit – Citrus fruit provides a boost of vitamin C, which can help to repair skin collagen and prevent cellulite from being so visible. It is recommended to eat citrus fruit in the morning on an empty stomach for best results.
“The Dr. Oz Beauty Fats” Beauty Detox Food Walnut Meat – Walnut meat is one “beauty fat” that can help to make your skin more supple and beautiful.
Beauty Detox Food Sunflower Seed Butter – Sunflower seed butter is another beauty fat that helps to eliminate the free radicals that causes cellular damage, which can lead to age spots. Try replacing peanut butter with sunflower seed butter, Snyder’s favorite is putting the sunflower seed butter on celery sticks.
Beauty Detox Food Tahini – Tahini is made up of sesame seeds, which are high in protein, olive oil, another beauty fat. Kimberly Snyder recommended one woman with thinning hair today to start eating tahini, the fat and protein in Tahini will nourish the hair. Using Tahini in homemade hummus or to thicken salad your salad dressing instead of just using olive oil