Dr. Oz: High Blood Pressure | Omron Blood Pressure Monitor, L Taurine Supplements 3 Foods For High Blood Pressure
Dr. Oz High Blood Pressure; Omron Blood Pressure Monitor; Dr. Oz’s 3 foods for heartburn, Soy Beans, Collard Greens & Cocoa; Dr. Oz’s 2 Supplements For High Blood Pressure L-Taurine & Whey Protein; Dr. Oz #1 Way To Beat Hypertension. In case you missed Dr. Oz today this segment of the show is all about Dr. Oz: High Blood Pressure | Omron Monitor Giveaway, Supplements & 3 Foods To Beat High Blood Pressure
Dr. Oz’s Tools to Beat High Blood Pressure: Dr. Oz reveals his #1 way to lower your blood pressure. Get your own coupon for an Omron Home Blood Pressure Monitor at doctoroz.com.
You can help lower your blood pressure with these 3 foods, try L Taurine supplements daily, whey protein shakes and keep your blood pressure moitored at home with the Omron Home Blood Pressure Monitor. Dr. Oz said if you don’t know your blood pressure you can’t treat your blood pressure so he took the time to explain how to use a blood pressure monitor. He used the Omron Home Blood Pressure Monitor, said they are very reliable and they are used in their free clinics all over the country.
Dr. Oz’s assistant Joanne from the studio audience told Dr. Oz she was on blood pressure medications and stopped taking them because she said she didn’t like how they made her feel, she actually felt worse while taking them. She was supposed to go back to have her blood pressure checked in a month and didn’t bother to go back.
Dr. Oz looked pretty perplexed when she was telling him all this and said that managing your blood pressure is probably the most important thing we can do to live the long life we desire. When he checked her blood pressure it was 138/116 and is higher than what DR. Oz wants it to be so he is going to check her again after the show.
Dr. Oz explains to everyone once again “You Need To Know Your Numbers” and treat those numbers. Dr. Oz 5 Life Saving Numbers You Need To Know.
Everyone today got their own Omron At Home Blood Pressure Monitor and if you go to doctoroz.com you can get a $10.00 off coupon towards any Omron Blood Pressure machine while supplies last.
Dr. Oz Foods For High Blood Pressure
Dr. Oz 3 foods to lower your blood pressure:
1. Soy Beans For High Blood Pressure – Eat 2-3 cups of soybeans a week. Edamame relaxes the blood vessels plus they are high in potassium that balances out the salt and reduces blood pressure.
2. Collard Greens For High Blood Pressure – Collard greens have lots of calcium and lots of fiber to help lower your blood pressure, they have compounds that help reverse and prevent damage to your blood vessels. Two to three servings a week which is a fist full for high blood pressure.
3. Cocoa Powder For HIgh Blood Pressure – Dr. Oz says 2 Tablespoons of cocoa powder 1-2 times per week.
Dr. Oz L-Taurine Supplements For High Blood Pressure
1. Whey Protein – Hydrolyzed Whey Protein – Whey protein comes from milk can be used as an alternative in your diet as apposed to eating meat. Dr. Oz explained whey protein helps the arteries to relax and he takes it n the form of a shake.
2. L-Taurine For High Blood Pressure – L Taurine is an amino acid that goes into our body, reduces blood pressure by affecting epinephrine. Take 3 MG of L Taurine for high blood pressure and you need to try it for a couple of weeks to see if it is going to be of a benefit for you. Keep checking your blood pressure and it will help guide you to knowing if it is affecting you the way you want it to.
