September 17 2013: Dr Oz Home Remedies
Dr. Oz In Case You Missed It: Didn’t get a chance to write down all of Dr. Oz’s home remedies today?A list of Dr. Oz’s 9 favorite home remedies for your most common problems. Now you can learn how to relieve migraines, back pain, sore throat remedy, aches and pains, clear skin, get a good night’s sleep and prevent bloating with these Dr. Oz home remedies!
We all have something that bothers us or throws us out of sync every now and again whether it we are feeling so bloated we don’t want to do anything, or maybe it is a headache that just seems to hang around. We have heard Dr. Oz talk about home remedies numerous times on his show, but now he has picked his favorite 9 home remedies to share.
9 Of The Best Dr. Oz Home Remedies
Dr. Oz Peppermint Oil For Migraines and Headaches: Rub a few dabs into your temples and leave on for 15 to 30 minutes. Peppermint’s anti-inflammatory properties will soothe your nerves. Not All Headaches Are Created Equal
Dr. Oz Remedy For Bloating Dandelion Tea: Dr. Oz explained that Dandelion tea is a mild diuretic that will also help get rid of the water your body is holding onto. It stimulates bile to help break down fatty meals that also make you bloated. Try drinking one cup per day.
Dr. Oz’s Remedy For Back Pain: Try alleviating back pain with a peppermint-ice massage! Massages, peppermint-oil menthol and ice are all proven pain relievers.
Begin by freezing a mixture of a cup of water and two drops of peppermint oil in a paper cup. When the ice has hardened, remove the paper cup and have a friend massage the frozen mixture directly onto your back.
Dr. Oz: Devil’s Claw For Back Pain
Dr. Oz Sore Throat Remedy: Dr. Oz’s remedy for a sore throat is to make a quick syrup for a sore throat or persistent cough with ingredients in your pantry. Just mix 1/4 teaspoon of cayenne pepper, 1 teaspoon of apple cider vinegar, 2 tablespoons of water and 1 tablespoon of honey.
Dr. Oz Cure a Brain Freeze: Next Dr. oz says the second you feel a brain freeze coming on, put your tongue to the roof of your mouth. The heat from your tongue will calm the nerves and reduce pain faster.
Next: Get a Good Night’s Sleep
Dr. Oz Remedy For Sleep: Dr Oz says you can have a good night’s sleep with this triple-threat sleep aid, tart cherries. Tart cherries contain a healthy dose of all-natural melatonin that assists in a good night’s sleep.
Try swapping your midnight snack with an 8-ounce glass of tart cherry juice and bring on the Zs!
Dr. Oz Uneven Skin Remedy: Want to get glowing skin? Have a Facial if you have uneven Skin. Get the mayonnaise in your refrigerator. Packed with soybean oil, mayonnaise can retain the elasticity of your skin. Mayo is not just for that potato salad or a sandwich, so head to the fridge and get out the jar of mayo and lather it on.
Next, Dr. Oz’s remedy to relieve aches and pains.
Dr. Oz Remedy For Muscle Aches: Blue cheese acts as a cold therapy remedy, which reduces inflammation and numbs muscle pain. It may be icky, but try slathering a chunk over your shins or calves when they’re sore.
Dr. Oz Remedy For Damaged Hair: Revive Your Hair Damaged Hair with olive oil. Olive oil conditions your hair and will add shine. The fatty acids in olive oil help to protect your hair and make it softer and more manageable.
Just massage olive oil into your hair and cover it up with a shower cap and leave it soak in for 10 minutes, then rinse clean.
There you have it, The Dr Oz Best Home Remedies from Tuesday, September 17 episode of the Dr. Oz Show!