Dr. Oz Exhaustion – The Difference Between Being Tired And Exhaustion

Today on Dr. Oz
Truth About Exhaustion Dr. Oz discusses the alarming facts about exhaustion. A woman Comedian who is Skinny but not necessarily healthy. Dr. Oz proves skinny doesn’t mean healthy.

Dr. Oz and expert Dr. Jacob Teitelbaum expose the country’s exhaustion epidemic.

The Difference Between Being Tired And Exhaustion

Dr. Oz And Dr. Jacob Teitelbaum The Truth About Exhaustion — Work, raising kids, taking care of elderly parents, financial worries. Exhaustion, unlike the past as something you just needed to deal with, is upgraded to a syndrome that is growing at an alarming rate. It affects over 200 million people worldwide, more women than men. In The U.S. experts estimate more than 20 million suffer from exhaustion. The difference between being just plain tired and exhausted — when your tired a good night sleep is all you need to feel energized again. Exhaustion is when you can’t keep your eyes no matter how many cups of coffee you have. You catch yourself nodding off at work, and no amount of sleep takes the sluggishness away. Exhaustion is a sign that your body just can’t keep up.

You cannot afford to ignore exhaustion, it can be a symptom of serious even life threatening medical issues. Weight gain, depression, diabetes, high blood pressure, even heart disease. If you are extremely exhausted your body may be warning you to wake up to a far more serious health problem says Dr. Oz.

Exhaustion Epidemic In America — Chronic Fatigue Syndrome — It is a disabling disease that was not diagnosed by doctors until recently, it affects women everyday, and very few of the ever get diagnosed. It makes you fetter and less productive and it makes you depressed.

1. Exhaustion can be due to being anemic — To treat being anemic is folic acid, Vitamin B12, the right kind of diet with spinach, broccoli, and red meat has some of the iron and nutrients you need in order to make the red blood cells that are necessary for the body. If you don’t wish to take iron supplements, Dr. Oz says to use the old cast iron skillet your grandmother used, your body will absorb the iron that leech’s out from the iron skillet.

2. Glandular-Thyroid Gland — This can be another cause of exhaustion. Thyroid conditions occur in a lot of women across the country, and they just don’t now it.

3. Dietary Issue’s — You need magnesium in your body when you aren’t eating properly. You need magnesium to help convert food to energy, and women who are deficient in magnesium actually need more oxygen, more red blood cells that carry oxygen to your body. Dr. Oz recommends you get 320 mg a day. You can get it from pumpkin seeds or spinach. He then got a Lady from the studio audience to allow him to put cordyceps drops on her tongue. Cordyceps is a mushroom, it’s what called an adaptogen, and it helps balance your adrenal stress handler glands, and a lot of times you find you suffer from adrenal exhaustion in a simple way. Do you get irritable when your hungry, sometimes when you get hungry, it’s like a timer goes off and says feed me know or I will kill you. With Cordyceps you get your Vitamin C and your adrenal support. Dr. Oz recommended something in a powder form but I have no idea at this point what he said it was.

Skinny Doesn’t Mean Healthy

Dawn is a Comedian, who smokes, drinks, and loves her life. Sometimes she doesn’t get home and to bed until 4:00 a.m. She says she is not the healthiest eater. Dr. oz chatted with her about her bad habits, and then threw her on the truth tube. It turns out Dawn’s Glucose level was only 69, which means she has low blood sugar levels, and her liver function study was 61, which is not normal, dawn was a bit taken back and saying she had a beat up liver. By the time Dr. oz was done talking to her and scared her straight with the help of Dr. Roisen she is going to quit smoking, which she claims will slow down the drinking. Then Dr. Oz showed her a picture of a liver that was badly damaged. I think that the clincher, if it wasn’t then I would have to say it would have been the pictures they did of her, showing her what she would look like in her sixties if she didn’t change her lifestyle.

Dr. Oz’s Orders Of The Day!
1. Exhaustion can be a sign of a serious medical condition, if you don’t feel refreshed after about 6 hours of sleep, you need to see your Doctor.

2. Being skinny doesn’t guarantee your healthy, especially if you’re drinking too much alcohol, if you can’t go more than 24 hours without a drink you may have a problem.

3. Watch your snacks they have hidden calories, chances are your favourites have more calories than you think.

Dr. Oz Exhaustion – The Difference Between Being Tired And Exhaustion -Daily Health Web!

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