Dr Oz Beach Body Ready With The Housewives Of Detroit
100 days ago Dr Oz challenged the house wives of Detroit to get beach body ready in time for the summer.
Dr. Oz’s Housewives From Detroit; Here is what happened on the first Dr Oz Show for Beach Body Ready. Kim, Kerri and Tricia are from Detroit and want to feel and look good for the summer. Dr Oz Healthy Housewives From Detroit Beach Body Ready
Dr. Oz’s plan to transform Kim, Kerry and Tricia for a beach body in 100 Days.
Kim’s numbers are waist was 53 inches, her weight 328 pounds, BMI was 53, and her CRP was 10.3 and it should be below 3.
Kerry’s weight was 207, BMI 31, Body fat 37%, and her Blood Pressure was 138/92.
Tricia’s weight was 205, BMI 33, Body fat was 38, waist is 38.
Core Team Member Eddie George joined Dr. Oz to help transform Tricia, Kerry and Kim to Beach babes in 100 Days!
B E A C H –
B – Eat Breakfast
E – Eliminate the bad sugars
A – Antioxidants – Antioxidant foods, bright colourful vegetables and fruits, Red Tea, etc. Fresh is better than frozen, and Dr. Oz says you get 80 to 90% of the benefits if it is frozen, and it’s a lot cheaper, and better than canned fruits and veggies.
C – Chocolate – You can have chocolate(dark Chocolate)
H – Hydrate
Today 100 days later Kerri, Tricia and Kim are back with their amazing results. 100 Days 100 Pounds
4 months later the results were amazing.
Kim lost 64 pounds and 11 inches of her waist
Kerri lost 33 pounds
Tricia’s B/P 130/90 it is now 110/80
Kim’s weight loss secret- Her purse food cooler she packed up every morning.
Kerri’s weight loss secret- Heaven In A Bowl Recipe – Steel cut oats and chocolate, with a couple of teaspoons of cranberries and walnuts every morning.
Tricia’s weight loss secret- Butterfly chicken breasts, when you butterfly the chicken breast it seems like more.
They all said it was a matter of portion control, to portion everything, cut out all the white and put yourself first because you’re never too old to start.
Kerri wore a long gray dress for Dr Oz today, and proudly partially disrobed and showed him her beach body. She had her bikini on underneath, and her body looked nothing what it did in the previous show.
Presented with different Dr Oz Green Drinks And Smoothies in celebration of their weight loss victory, Dr Oz is sending them off to a beach in mexico.
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