TUESDAY – JULY 20, 2010 — “ASK DR. OZ: CELEBRITY EDITION”
Molly Ringwald The Mediterranean Diet Question – Ask Dr. Oz: Celebrity Edition; Dr. Oz answers their questions – The . Dr Oz, Valerie Harper, Michael Emerson, Molly Ringwald, Bill and Giuliana Rancic, Carol Burnett and Chef Duff Goldman. Dr. Oz’s daughter Daphne Oz reveals The Dorm Room Diet…CLICK HERE!.
Dr Oz Molly Ringwald
Author of “Getting The Pretty Back” Molly Ringwald asks Dr Oz for healthy snacks for her family. Her husband is Greek and he is always telling her The Mediterranean diet is the healthiest diet and Molly wanted to know if that was true. She asked Dr Oz if he could recommend Greek staples that you should be eating everyday.
Dr Oz’s Answer For Molly On The Mediterranean Diet – Her husband is absolutely correct says Dr Oz, The Mediterranean Diet has been shown to be the number one tool that reduces death in the world. Dr Oz said The Mediterranean Diet has a hugh impact to eat that kind of a diet.
The Mediterranean Diet puts it emphasis on Olive Oil as the primary source of fat as apposed to saturated fats that you get in meats, The diet also has lots of nuts, these also lower the LDL types of cholesterols. Dr Oz said he had a double surprise for her, he had a basket shipped to her with olive oil. Dr Oz told Molly olive oil is very useful for the hair, and is also very useful for the skin. He told her to use olive oil as a skin emollient and on her nails
The ’80s teen idol is now a mother of 3 and looking for ways to keep her family healthy. Molly Ringwald asks Dr. Oz to explain the health – and beauty – benefits of the Mediterranean diet.
Dr Oz Carol Burnett
Legendary comedian and actress Carol Burnett knows a thing or two about aging gracefully. Here, she defers to Dr. Oz for an expert take on getting the most out of one’s years. She asks: What are some exercises to keep the mind and memory sharp? Learn more.
Carol Burnett just wrote a book called “Our Best This Time Together Laughter And Refection”. Carol had a medical question for Dr Oz, she said she read years ago that doing crossword puzzles keeps your mind and your memory sharp, so she has been doing that for years and it seems to be working. She asked Dr Oz if he had any other suggestions for exercises to keep your mind and memory sharp.
Dr Oz’s Answer For Carol Burnett: He had Valerie harper and Michael play ping pong onstage as an example. Dr Oz says a study has shown that crossword puzzles actually help if you do them 4 times a week. You can lower Dementia by 47%, also by playing musical instruments and dancing. Playing pingpong promotes the growth og neurons, lowers the risk of closing of the blood supply to the key parts of the brain.
Dr Oz Michael Emerson
Michael Emerson asked Dr Oz if it was true to use a raw steak for a black, and of course the answer is untrue, it only offers relief because it is big and cold. Dr Oz says use an ice pack every twenty minutes for a black eye, and or tea bags that have been heated then cooled. He also went on to talk about chinese remedy for people who bruise easily which is to eat alfalfa sprouts and leafy greens.
Dr Oz Valerie Harper
Valerie Harper(Rhoda from the Mary Tyler Moore Show) had knee surgery and never did the physical therapy required after surgery because she was too busy working on a new show. Dr Oz got out the purple gloves and explained how the knee works with Valerie, plus showed her how to do the exercises for the knee which consisted of lunges with a small weight in each hand.
Dr Oz Salmon Sandwich
Dr Oz and Valerie Harper whipped up a salmon sandwich today which consisted of;
1 can salmon
4 oz greek yogurt
Edamame
Onions
1/2 to 1 tsp Turmeric
He looked like he had about 1/4 cup of mashed Edamame in the bowl and about 1 tablespoon of diced on onion. Dr Oz says this sandwich is full of omega 3′s and don’t forget use whole grain bread.
Dr Oz Keith Colburn & Phil Harris
Keith asked Dr Oz what are the early warning signs of a stoke. Dr Oz said stress, smoking and heavy alcohol consumption are culprits.
Dr Oz Duff Goldman
Duff and his Charm City Cakes staff star in the Food Network series, Ace of Cakes. Duff asked Dr Oz what to do in the case of of a food allergy Attack, Dr Oz told him call 911, get the Epipen and inject immediately into the muscle. Don’t offer someone a drink a water because they could choke to death.
Dr Oz Bill and Giuliana Rancic
Bill and Giuliana are trying to have a baby and asked Dr Oz if cell phones can effect sperm count and fertility. Cell phone radiation does not effect women’s ovaries, but can affect men’s testicles because they hang from the body. Studies have shown an 87% reduction in sperm activity, so Oz says Men don’t carry your cell phone on your waist.
