I just finished watching Market Place – Canada’s Investigative Consumer Show – Herbal Magic: Magic in a bottle? I was quite intruqued with it’s controversial content on whether The Herbal Magic Weight Loss Diet Plan works or not.

“With increasing North American obesity rates and many Canadians making New Year’s resolutions to lose weight, it’s a regular smorgasbord of waistlines for diet companies to tap into.

One such company is Canada’s Herbal Magic. Erica Johnson puts the company to the test and raises questions about its supplements, how they’re sold, and what evidence there is to back up some of its claims.

Johnson speaks with the company about the qualifications of its “personal health coaches”, its food plan and the products. She also speaks with experts about what evidence exists behind some of Herbal Magic’s pricey products.”
Market Place

Herbal Magic’s weight loss program is designed to do what it says, which is a guaranteed weight loss of a minimum of two pounds a week. But, you can lose that weight regardless of whether you join Herbal Magic or not.

Herbal Magic’s Weight Loss Diet Pills

With Herbal Magic’s program you take the 2 – WM-2000’s and 1 Chromagic 3 times daily half an hour before each meal. The WM 2000’s cost you 54.00 before tax, and last you one week, and the Chromagic cost 25.00 and last you thirty days. But according to Marketplace, Herbal Magic is changing their supplements because the claim about WM-2000’s is not what their cracked up to be.

Whenever anyone starts a low carbohydrate diet plan, and lower their daily calorie intake, they will lose pounds and inches. I know this to be true because I worked for one of Canada’s leading Weight Loss Centre and know how the program works, and why it works. It works only if you are dedicated and motivated to get the weight off.

Does The Plan Work – Will I Lose The Weight

The HM Diet Plan must be followed precisely for it to work. For a woman with 60 pounds or more to lose her diet plan consists of a required amount of protein, starches, fruits, veggies, dairy, and fats daily. The same goes for women with 60 pounds or more to lose and all men, they follow a slightly different diet plan, but the same foods, just more portions.

Once you get through the weight loss part of the of Herbal Magic’s Diet, you move on to phase two which is called Stabilization. Stabilization is when you have reached your ideal weight, and your body is trained to sustain more food portions without putting the weight back on. While you are in Stabilization you are still required to take the WM-2000’s.

Phase three of their weight loss program is Maintenance; When in maintenance you are required to take another product which is call Platinum 2000’s.

Your program is a year long program with one on one coaching and support with a health coach who will go through your food journal with you. It is all your own store bought foods, your own cooking, you just follow the portion control diet. Your coach will go over the foods you have eaten, and find out which foods are working best for you.

So, if you have 40 pounds to lose when you join Herbal Magic, you take that 40 pounds and divide it by two(the guaranteed minimum two lbs. per week weight loss) it breaks down to 20 weeks of weight loss to reach your goal. 20 weeks of weight loss means 20 bottles of WM-2000’s which amounts to 1080.00 before taxes, and that doesn’t include the 25.00 a month for the Chromagic, and the Platinum 2000’s you are required to take to finish off your year long program.

The Herbal Magic Program does work, but only if you follow the program to a “T”, through the weight loss, 6 weeks of stabilization and maintenance phase’s of the diet. The majority of weight loss clients lose the weight, reach their weight loss goal and go their merry little way, and feel they don’t need to finish the program’s next two phases and that’s where they go wrong.

Marketplace did not really give Herbal Magic a fair chance by only interviewing clients with a negative outcome.

Herbal Magic is like any other diet centre, if you don’t follow the program, you will not lose the weight. It is very hard to follow a diet regimen day in and day out. Weight loss is dedication to yourself to do it!

Yes their “weight loss pills” are very expensive, and you can buy weight loss pills with pretty much the same in ingredients, in fact even better quality at a fraction of the price and triple the amount in the bottle online. Any low carb diet plan and restricted calorie diets are hard to follow when you feel like you are starving to death all the time, and pills used as an appetite suppressants, I think is necessary to get the unhealthy weight off.

As with any diet plan people want to get the weight off, feel better about themselves, health reasons and make healthy lifestyle changes.

Yes Herbal Magic’s employee’s work is based on salary plus commission just like most other sales jobs. The more you sell the bigger the pay check. I truly believe some franchise’s work in a different manner than others. With any job that your position requires you to up sell, that is what you do or you won’t have a job.

I have seen hundred’s of people walk away from their weight loss program looking and feeling like a million dollars from losing the pounds and inches, and I have also seen the disappointed ones that constantly failed at following their diets, and become an inactive client who gave up because they couldn’t stay away from all the take out food, fast foods, salt intake and sugars.

They showed other products on Marketplace that personal coaches are supposed to up sell, and they are like anything else in any other health food stores, certain things work for some people and not for others.

My recommendation is, if you are skeptical about Herbal magic, don’t join. If you know someone that has done the program ask them what they thought about it, and get them to be honest with you in whether they truly followed the program or not. Maybe they didn’t follow it accurately and they want to blame their failure on someone other than themselves. But like I said some things work for some and not for others, Dr. Oz has his diet plan and I imagine people fail with it too.

Herbal Magic president Fraser Clarke says “each of our products contains ingredients that have clinical studies to support any claims that we make about those,” Marketplace asked Natural Standard in Boston — a leading research institute that assesses the science on the safety and efficacy of natural health products — to examine the ingredients and the claims. It determined, when it comes to the mandatory supplements, there was insufficient evidence to make claims for weight loss.

Herbal Magic told marketplace it’s phasing out those supplements we put under the microscope. New formulations will hit store shelves by fall.

Watch the full segment on Market Place Herbal Magic: Magic in a bottle?

Dr. Oz’s Emergency Wake-Up Call – America’s Silent Killer, Oprah and Dr. Oz Want to Save Your Life

Millions of Americans have it now—by the time you feel symptoms, the damage is done. Dr. Oz reveals how you can stop America’s silent killer: diabetes. Plus, Walgreens’ free blood glucose test offer!

80 million people in the United States have diabetes or are on the verge of developing this disease. Diabetes is particularly prevalent in the African-American community, where it claims nearly 100 lives every single day. “It’s time to get out of denial,” Oprah says.

Dr. Oz says 25 percent of the patients he operates on have diabetes. “Most diabetes is preventable,” he says. “It is treatable, even reversible.”

Dr. Oz says the average person eats 150 pounds of sugar a year. That’s 40 pounds of extra sugar that we’re eating every single year as opposed to just a generation ago. Dr. Oz says sugar is often hidden in products you wouldn’t expect. “It’s hidden in our condiments,” he says. “It’s hidden in our salad dressing.”

Serious problems arise if you have too much sugar. We store it in our belly, that belly fat, the omentum, gets excessively large. And when it does that, it poisons the insulin, thus it no longer can work and the sugar cannot get out of the bloodstream.

Dr. Oz says this in turn causes issues for the heart. “The blood vessels are very delicate, The sugar is like pieces of glass shard scraping at it.

These shards leave small holes on the inside of the artery, our body scars in an attempt to heal it. It’s a fragile repair. “It breaks – it ruptures. Now you have an open surface that’s sore.

Dr. Oz says this dangerous scarring takes place in all other body tissues. That’s a problem because that influences all of our organs.

For that reason, Dr. Oz says diabetics are at high risk of kidney failure.

Diabetes can also affect the way you look at the world. “In the eyes, the blood vessels are very fragile,” he says. “Those fragile little vessels crack. A little tiny crack in a big vessel, and the blood accumulates.”

As the blood accumulates, you aren’t able to see as much as you did before. In the United States, approximately 86,000 diabetes-related amputations are performed every year.

In severe cases, a diabetic’s blood vessels look like bent straws that cut off blood flow to the legs, your ability to fight infections in your lower extremities by shutting off the supply of white blood cells, first time they know they’ve got a problem is they get an infection in their toe. They don’t feel their toe so well because it affects their nerves, and so they end up losing their feet.”

Type 1 diabetes is genetic and affects 10 percent of Americans diagnosed with diabetes, Type 2 Diabetes develops from lifestyle issues. Type 2 affects most of the population, Dr. Oz says it’s the most treatable. Patients just have to start making better lifestyle choices. “Ninety percent of type 2 diabetics can actually reverse their problem.

Symptoms Of Type 1 Diabetes And Type 2 Diabetes

1. Constant thirst and frequent urination

2. Non-healing infections

3. Tingling toes

Four Risk Factors For Type Two Diabetes

1. Belly fat – Dr. Oz’s test to see if you have too much Omentum, If your waist size, measured at your belly button is more than half of your height, then you’ve got too much belly and you’re at risk for diabetes.

2. Sedentary lifestyle – Physical activity is key to preventing or reversing diabetes

3. Family history – If you’ve got relatives who have diabetes or if you had diabetes when you were pregnant, these are big warning signs

4. Smoking: Cigarettes not only harm your lungs, it kills your pancreas

Dr. Ian Smith said says the obesity epidemic has spiraled out of control. African Americans are twice as likely to have type 2, develop end-stage kidney disease, have amputations and die from the disease, African-Americans are facing an obesity crisis.

Fitness expert Bob Greene says physical activity can literally save the life of someone at risk for diabetes. “When it comes to diabetes, we know that if you simply get 30 minutes a day, your risk is lowered by 60 percent.

Dr. Oz and Dr. Smith have one message for anyone who thinks they may be at risk for diabetes: Don’t wait to get tested. “Almost always you can reverse it,” Dr. Oz says. “What you can’t always reverse are the side effects of what that glass shrapnel has already done inside of you.”

Bob Greene’s book is The Best Life Guide to Managing Diabetes and Pre-Diabetes

Try the Best Life for 30 days FREE! As seen on Oprah
Recommended meals, tracking tools, and a robust community, Bob Greene’s site can help you achieve permanent weight loss success… CLICK HERE!

For more information on receiving a free blood glucose test and to find your nearest 24-hour Walgreens location, please visit Walgreens.com/diabetes . All Walgreens 24-hour stores and Take Care Clinics will be offering free blood glucose testing tomorrow, Friday, February 5, 2010, from 11 a.m. to 7 p.m.

OPRAH.com

Rachael Ray’s fashion buddy Gretta joined her today on the show to chat about “BOOBS”. We all want the boobs we don’t have. With tons of products claiming to help women change their cleavage, Rachael and Gretta invited three brave audience members to test some in an “Instant Human Lab” to see if they will give them the bust of their dreams.

Deidre: She used Natural Curves Instant Bust Firming Gel

Natural Curves Instant Bust Firming Gel is the natural way to supple, more beautiful breasts in minutes without resorting to dangerous and expensive surgery. By combining a special blend of botanical herbs, Natural Curves Enhances to support breast contour and appearance and enhances the beauty and appearance of your bustline in minutes! Natural Curves is safe, natural and results are guaranteed.

Samantha: she used the Breast Enlargement System, now that didn’t look like it was even worth the effort, pretty much like a system to [pump breast Milk. No Thanks!

Beth: She used
Lierac Paris Bust Lift Spray Treatment for Bust and Decollette

An ultra-penetrable spray formulated with a synergy of botanical active ingredients rich in polyphenols and flavonoids to help stimulate and even out skin tone by 26%, while biopolymers work to increase firmness.

Benefits:

Increases firmness.
Increased elasticity.
Evens skin tone.

Deidre’s Results — Greta remeasured her and it worked by feeling firmer and fuller, but only increased by 1/4 of an inch.

Samantha’s results — Professional enlargement system, Greta remeasured her after using this contraption and and she said it hurt and uncomfortable, but there was 1/2 inch difference.

Beth’s results — Greta and Rachael said she looked perkier, and remeasured and there wasn’t much difference either, but she said the skin on her boobs have never felt softer.

Bring it ups were displayed on also for boob enhancements, you can use these 25 times.

Rachael Ray and Greta Showed these other items called the OverBra, and they looked fantastic. Myself I would think this would would work much better than Spanx. You get cleavage, bigger fuller boobs and back fat and belly fat tucked away all in one shot. I’m Sold on it!

The OverBra Original Overbra Accessory

The OverBra Body-shaping Longline Bra Shapewear

The OverBra Body-shaping Slip Accessory
The Overbra — 3 Styles Of The Over Bra To Choose From

Ian K Smith’s — The 4 Day Diet Also seen on Rachael Ray

THE CONSCIOUS COOK is a breakthrough in vegan cuisine. By teaching readers how to make truly satisfying and delicious meals without the meat and dairy‚ it makes the shift to a vegan lifestyle easy.

Tal Ronnen, the chef who created Oprah’s 21-Day Cleanse menu, Had some spectacular recipes on the go today on Oprah.

Chef Tal’s Recipes were;
Celery Root Soup with Granny Smith Apples
Gardein “Chicken” Scaloppini
Cashew Cream
Chive Oil

All these recipes are found in “The Conscious Cook by Tal Ronnen”

Chef Tal joined Oprah today talking about his Vegan Recipes using Gardein. A former steak lover himself‚ Chef Tal struggled for years on a vegan diet that left him hungry and filled with cravings for butter and meat.

Approimately ten years ago‚ he decided that the best way to satisfy his dietary wants and desires was to make food that was good enough for “foodies” and could gratify his cravings for rich flavor and fat. His solution was to create vegan meals with substantial proteins that could literally change the way people eat. He studied all aspects of non−meat proteins and today is widely regarded as the expert in the field‚ developing new concepts for meals and sauces and helping to improve textures for food companies such as Gardein (the provider of vegetable proteins used by Morningstar Farms‚ It′s All Good‚ Trader Joe′s brands‚ and the prepared food department of Whole Foods‚ just to name a few).

What Is Gardein

Gardein (combination of the words “garden” and “protein”), pronounced (gar-DEEN) is a line of plant-based foods with a meaty texture. It is made from a blend of soy, wheat and pea proteins, vegetables and ancient grains (quinoa, amaranth, millet, and kamut).
Gardein is free of cholesterol, trans fats and saturated fat; the majority of gardein foods are low fat, too. Gardein products are vegan-friendly.

Gardein is available in a variety of forms and flavors, both ‘fresh’ and ‘frozen’ styles. You can buy Gardein throughout the United States and Canada. It is found in a variety of supermarket and grocery store chains such as Whole Foods Market, Krogers, Publix, Ralph’s, and Safeway Inc.

Gardein is manufactured by Garden Protein International, a Vancouver Canada-based company that was founded in 2003.

THE CONSCIOUS COOK features a center−of−the−plate protein in all of its entrees−a first for vegan cookbooks. Seventy−five original recipes are organized by categories that include starters and small plates‚ soups and salads‚ entrees‚ and desserts. Each recipe is accompanied by full−color photographs.

Gardein For Vegans

Gardein Products In The USA

Gardein™ meat-free FRESH line
Seasoned bites / 8.8 oz package
Chick’n filets / 4 per pack
Tuscan breasts / 2 per pack
Bbq pulled shreds / 9 oz package
Bbq skewers / 4 per pack
Santa fe good stuff / 2 per pack
Gardein™ meat-free FROZEN line [10]
Chick’n scallopini / 4 lightly seasoned scallopini per pack
Beefless tips / 9 oz pack
Buffalo wings / 10 (approx.) classic style wings per pack
Chick’n good stuff / 2 marinara stuffed chick’n per pack
7 grain crispy tenders / 10 (approx.) per pack

Gardein Products In CANADA

Gardein™ meat-free FRESH line
Chick’n filets / 4 per pack
Tuscan breasts / 2 per pack
Bbq pulled shreds / 9 oz package
Bbq skewers / 4 per pack
Chick’n good stuff /2 per pack
Chick’n strips / 7 oz package
Beefless strips / 7 oz package
Dijon breasts / 2 per pack

Monday November 23 Dr. Oz Show Recap; Steve The Unhealthiest American And Are You At Risk For A Stroke Carotid Artery Disease

Jan. 8th — Dr. Oz Steve The Unhealthiest American Update — Read More…

After a nation wide search, the Unhealthiest American is revealed
How to tell if you are at risk for a stroke
The Dream team of Bob Harper, Kristin Kirkpatrick, Leslie Heinburg, and Dr. Michael Roizen joined Dr. Oz And Steve for the 180 degree turn around.

Chosen from almost 8,000 submissions, Steve is an overweight smoker desperate for Dr. Oz’s help. Follow Steve’s progress by reading the advice and support from Dr. Leslie Heinberg and his nutritionist, Kristin Kirkpatrick.

Producers went through over 7500 emails from all over the country, and Dr. oz found the Unhealthiest American Steve. Dr. Oz was looking for someone who was overweight, lived a sedentary lifestyle, unhealthy, smoked, made unhealthy choices, and loved dearly by friends and family. Somebody we might know, maybe someone just like you.

Today’s Dr. Oz Show Recap The Unhealthiest American Steve is 35 years old and his family turned him in because they are afraid Steve will not see his 40th birthday. Steve’s breathing is very laboured, and he breaks out in sweats, he smokes a pack a day, and eats a lot of fast food and never exercises. Over the last few years, Steve’s weight is almost 450 pounds.

Steve knows he has put on a lot of weight and says it’s scaring him, he gets heart palpitations, he has sleep apnea, waking up in the middle of the night gasping for breath.

Dr. Oz flew Steve to New York for a battery of tests, all the while Steve thinking he was one of the finalists. He was confronted by Dr. Oz while Steve thought he was just waiting for the doctor… Dr. Oz looked him straight in the eye and said he was the Dr., and that he was chosen as The Unhealthiest American, and that he was about to get the transformation of his life. Dr. Oz told Steve that out of almost 8000 people he thought Steve needed his help the most.

Dr. Oz took Steve and threw him on the truth tube

1. Weight — 442 Lbs.
2. Glucose Blood Levels — 120, it should be under 100 – told him he was a candy bar away from being a diabetic.
3. Neck size — 22

Dr. oz went on to explain that women’s neck size should be under 16, men’s neck size under 17. If more than 16 for women and more than 17 inch neck for men will almost always cause a bit of sleep apnea, which is difficulty breathing at night. With a neck size of 22, it is putting a lot of pressure on your vocal cords and your breathing apparatus. They did a scan of Steve laying on his back and it showed how the fat was pushing up from the belly on Steve’s lungs, and the fat from the chest wall bearing down, leaving little space for his lungs.

Steve then got sent out to test his heart with a Heart Echo Test, there were extremely alarming results, after 6 minutes into the stress test they had to tell him to get off the treadmill, and stop the test. Steve’s Blood Pressure B/P — 180/105.

The Dream team of Bob Harper, Kristin Kirkpatrick, Leslie Heinburg, and Dr. Michael Roizen joined Dr. Oz And Steve for the 180 degree turn around.

Jan. 8th — Dr. Oz Steve The Unhealthiest American Update — Read More…

Are You At Risk For A Stroke

In the video Dr. Oz walks us through a couple of the warning signs for a Stroke — Carotid Artery Disease, and what happens when we have Carotid Arteries, and how hard it is to pump blood through an artery that is blocked with plague, and then how it goes to the brain. Dr. oz went on to say that 2 reasons you get the strokes are both the plaque blocks the blood from going there, plus also the plaque falls off and flies up to the brain. In the video Dr. oz shows us inside the Carotid Arteries, and the plaque that ruptures and causes a stroke.

In the video animation Dr. Oz shows what a stroke is, and how a blood clot breaks off and bruises the brain. As Dr. Oz says punches the brain which causes a stroke. Sometimes the body can recover from this, sometimes losing a little bit of your memory, not quite as sharp, and lose your balance. The major causes of a stroke are cigarette smoking, high blood pressure, diabetes, lousy cholesterol — all are risk factors for a stroke says Dr. oz.

Dr. Oz reveals the warning signs of Carotid Artery Disease:
1. Changes in vision
2. Dizziness
3. Confusion
4. Slurred speech
5. Weakness or numbness on one side
Dr. Oz prescribes the Carotid Blaster Breakfast: oatmeal with bananas and walnuts.

Dr. Oz Says Know The Warning Signs For Carotid Artery Disease It Could Be The Difference Of Life And Death!

Healthy Body Daily

DR. OZ MEDICAL EXCLUSIVE: INSIDE THE O.R. OF THE NATION’S FIRST MALE FACE TRANSPLANT PATIENT

Today on Dr. Oz we get to experience the life changing experience of Jim Maki, The Nations First Male Face Transplant. Jim is reunited with the woman who donated her husbands face to him. Some of the images in the video are a little graphic, and heart breaking as well, as Jim tells his story of the life of being shut in and alone living with the tragedy that changed his life. Jim was severely injured in a fall and lost most of the tissue and bone of his mid face. He lost his nose, upper lip, and most of his cheeks which caused a very deep and profound deformity. He couldn’t eat, speak, or have any facial expression, nor could he breathe normally.

Face Transplant Surgery

The man who had the first face transplant; This transformation begins at the Brigham and Women’s Hospital and led by Dr Bohdan Pomahac. The story starts 4 years ago when 55 year old Vietnam Vet Jim Maki suffered a horrible accident in the Boston Subway Station. he fell on the electrified rail, and burning his face and right arm severely. Jim pretty much lost his whole face, and was a miracle he survived at all. He spent 3 months in the hospital, and 2 years in a rehab facility. He was watching t.v. one day and saw Dr Bohdan Pomahac talking about a face transplant, and wished that he was a candidate for that — little did he know that Dr Pomahac already had him in mind.

Jim says even though he has had the surgery people still stare and make remarks.

Susan Helfgot is reunited with Jim Maki and tells her story about her husband’s health history with heart problems, and how her husband recieved a heart transplant and the end results of joseph Helfgot’s life — How it came to be that Jim received Joseph Helfgots face. Joseph Helfgot’s eyes and heart were donated to other recipients, and his kidneys and pancreas were donated for research.

Watch the video of the First Male Face Transplant On Dr. Oz — Meet the woman you donated her husbands face to the first male face transplant at Brigham and Women’s Hospital, and how it changed Jim’s life.

First Male Face Transplant Seen On Dr. Oz — Healthy Body Daily!

We never leave home without it and most of us use at least once a day, and some of us use our cells for hours at a time.

Today Dr. Oz talked about cell phones and brain cancer and the 5 ways to protect yourself from your cell phone. Like everyone else we have asked ourselves is it true there is a link between cell phones and cancer?

Dr. Oz said you wouldn’t put a loaded gun to her your head but you could be doing essentially the same thing every single day without even knowing it. Over 270 Million Americans maybe playing Russian Roulette with their cell phones. More than 21,000 adults and 1500 children are diagnosed with brain tumours every year. Some of which researchers believe are caused by talking on a mobile phone. And now an explosive new study that looks at decades worth of research comes to a shocking conclusion. People who use cell phones for more than ten years are up to 30% more likely to develop brain tumours than people who rarely use their cell phones. And the cause, Scientists suspect radio frequency radiation.

Cell phones emit low levels of this form of radiation every time you use them. It may not just be your brain that may in danger, doctors are also concerned, that in the heaviest users, cell phone radiation may even increase their risk for cancer. Until recently the level of radiation from cell phones was considered safe, but these new findings are sounding an alarm you can’t ignore. Dr. Oz says the good news is you can lower your risk to exposure to radiation right now if you know what to do.

On Dr. oz today one man and his family is convinced his cell phone caused his tumour. Allen and his wife knew each other since high school, and has been married for thirty years. About 8 years ago his personality started to change drastically. A man who was always happy, loved his work, loved his family, but he started to become a little different. No one knew what was wrong, no one ever said it could be a brain tumour.

The first time he had any realization about the tumour was he had a Grand mal seizure. The doctors said they thought they got it all, but the reality is they take out what they can see said Alan. He said it feels like a death sentence because he never knows when he gets an MRI they are going to tell him it’s growing back.

Alan used to talk on his cell phone all the time. Once upon a time he figured out he talked on his cell phone about 2000 minutes a month. He also figured out that over the span of twenty years of cell phone use it added up to 10,000 hours. He always had it on the right side of his head, up against his head, and turns out the tumour was on the right side. Alan is very anxious, frustrated and angry because he does not know how long he is going to live. The telephone industry didn’t warn him, and says if they would have put out a warning label, it would have saved him from what he is going through.

Dr. Oz says there is data that shows there may be a risk between the use of cell phones and brain tumours. There are other studies that fail to show that, and people can point to those studies. Dr. Oz read of a brief comment from the Cellular Industry stating “Scientific evidence has overwhelming indicated that wireless devices do not pose a public health risk. In addition there is no known mechanism for microwave energy within the limits established by the FCC to cause any adverse health effects.

Dr. Oz says he has heard enough to rethink his cell phone use, and He and Dr. Debra Davis went over the 5 ways to help reduce the risk of radio frequency effects, and how to protect us from our cell phones.

1. Use your speaker phone, by keeping it a distance from you, you are getting at least 1000 t0 10,000 times less exposure. it doesn’t have to be that far away from your body, it is a lot of extra protection by just having it a short distance away.

2. Have a wireless set up to your ears, and avoid using a wireless setup, unless your going to remove it right after you use it, and put it away so it’s not on your body anywhere.

3. It was not recommended for young men to carry their phones in their pocket for it may reduce sperm count.

4. When carrying the phone on the hip turn it off — Women carry your phones in your purse.

5. When the signal is weak, you don’t use your phone unless it is an emergency. When the signal is weak, the more the radio frequency has to boost itself in to get into the phone, and your actually getting greater exposure with a weaker signal.

Dr. Oz Cell Phones And Brain Tumours – Healthy Body Daily!