Dr. Oz Show: “Pear Shape Body Type” Monday, June 10, 2013
Dr. Oz and Dr Jeffrey Morrison has a customized plan to BURN CALORIES FASTER. Whether you’re the apple shape body type or pear-shaped- or fat all over- how to spark your metabolism and burn fat 24/7!
Dr. Oz Pear Shape Body Type
Today on Dr. Oz, June 10 2013, Dr. Jeffrey Morrison and Dr. Oz gives us the secrets to turbo charge your metabolism for women with a pear shape body type and burn calories 24/7.
If you are reading this article, then you store fat on your hips, thighs and butt, as Dr. Oz calls it you have “junk in the trunk.” The pear shape body type carry most of their weight on their lower hips, thighs and butt. Dr. Morison explained that this kind of fat is not as dangerous as belly fat, but it may be more unsightly, as it can become that cheesy, cellulite-type fat that is every woman’s nightmare. Dr. Oz has had several shows dedicated to cellulite and which creams are good for cellulite.
According to Dr. Morrison and Dr. Oz an apple cannot become a pear, with excessive weight gain, but a pear may wind up transforming into an apple.
Apparently women’s pear shaped body’s are at a higher risk for osteoporosis. During menopause, pears make much weaker estrogen, which is not strong enough to keep calcium in the bones. Other health issues for this type are cellulite, varicose veins, and joint problems.
The secret to how pear shaped women can turbocharge metabolism burn calories 24/7 is with high fiber foods.
High-fiber Foods For The Pear Shaped Body Type
Dr. Oz says women with a pear shape body type should eat:
- Edamame, rich in phytoestrogens to regulate your estrogen levels
- Whole wheat pasta – a great swap for regular pasta that will fill you up fast
- Figs are a fruit with one of the highest levels of fiber. If you have a sweet tooth, dried figs are a healthy way to help you get your fix.
Maybe you are Apple Shaped Body type or the Box Shape Body type, you can get the update of the Dr. Oz Show, Monday June 10, 2013 which originally aired Monday, November 05, 2012. Turbo Charge your Metabolism Burn Calories 24/7