African Mango | Does African Mango Work

African Mango – Irvingia Gabonensis For Weight Loss

African Mango | Does African Mango Work; To use “African Mango” extract properly it is recommended that you take it before eating a meal. The mango extract suppresses the appetite by affecting the amount of leptin in the bloodstream. Leptin is the hormone secreted by the brain when the body has had enough to eat. Of course, eating well is also essential to weight loss, even when taking African mango diet pills. This means, eat small, well-balanced meals and use the mango extract as directed. Just click on any of the links to know more about African Mango Irvingia Gabonensis.

What are the benefits of African Mango?

  • In a study by Lipids Health & Disease, found that subjects taking the mango extract lost an average of 12.3 pounds in 28 days.
  • Pure African Mango extract contains no stimulants.
  • The extract has been found to increase metabolis, boosting weight loss with the aid of an African Mango supplement by more than 800%.
  • Studies have shown a 39% reduction in cholesterol in individuals taking irvingia gabonensis.

To be fully effective, 3 daily servings of the supplement are required, with 1500mg of the supplement taken before each meal.

Does African Mango/Irvingia Gabonensis Work

Studies conducted with irvingia gabonensis seem to indicate that the supplements, when added to a healthy diet and exercise regime, can help you to burn more fat and lose more weight than you would without them.

A study was done over a 10-week period, and at the end of the study period, the Irvingia group lost an average of 28 pounds (13.1% decrease in body weight), shed 6.7 inches from their waistline, and had reduced their total body fat by an average of 18.4%.

Irvingia Gabonensis – African Mango For Weight Loss

IRVINGIA GABONENSIS African Mango, Agbono, Bread Tree, Bush Mango, Dika Nut, Dikanut, Dikka, Duiker Nut, Etima, Irvingia, Irvingia barteri, Irvingia gabonensis, Kaka, Mangifera gabonensis, Odika, Ogbono, Wild Mango.

Irvingia gabonensis is a tree, native to West Africa. The fruit is similar to a mango and is used for food. The seeds are used to make medicine.

There is an interest in using supplements containing Irvingia gabonensis for weight loss. Dr. Oz has even talked about African Mango For Weight Loss!

How does Irvingia Gabonensis Work?

Irvingia gabonensis seeds might lower cholesterol because of their high fiber content. The fiber increases removal of cholesterol from the body.

Some research suggests that Irvingia Gabonensis seeds might also effect fat cells, which might reduce fat cell growth and increase the breakdown of fats.

Over the years there have been three tests done Irvingia and weight loss. One test was done in 2005 two others were done in 2008. Two of these tests used a two test groups – one group was given placebos and one given Irvingia. The other test had three test groups. One of the groups were given a placebo, one was given a Cissus extract and one was given a combination of Irvirngia and Cissus. In all three tests the group using the Irvingia showed a significant weight loss over the placebo and the Cissus alone.