T.V’s Toughest Trainer….
Already a New York Times best-selling author, Jillian is currently working on her third book, which will be released in April 2009. Jillian Michaels DVDs are consistently top-sellers with Amazon, including her most recent DVD, “30-Day Shred”
Jillian Michaels – 30 Day Shred
Master Your Metabolism
Have you fought your body for years in an effort to lose weight and stay in shape? Jillian has been there.
she’s also the author of two best-selling books and the creator of several DVDs. Her books will change not only the way you eat and work out but also the way you think about food and your body. Jillian Michaels DVD’s will give you the workout of a lifetime and get you on the right track toward real results.
Jillian Michaels fitness is one of the leading health and wellness experts in the country. Perhaps considered one of the most demanding people on television for her role as trainer and life coach on the NBC hit series “The Biggest Loser,” Michaels has created a brand name for herself and motivates millions of viewers every week on television, approximately one million subscribers to her Jillian Michaels website and many more with her weekly radio show.
The Biggest Loser Workout: Power Sculpt
Jillian’s Back on The Biggest Loser!
Jillian is currently working on the seventh season of NBC’s “The Biggest Loser.” Each season that Michaels has trained the contestants, she has trained one to win the show. She also just completed her video game for the Nintendo Wii, ‘JILLIAN MICHAELS’ FITNESS ULTIMATUM 2009′ FOR Wii.
Having trained the winner in every season she’s appeared on so far, Jillian is setting out to continue her perfect record in Season 7. This time, the theme is couples.
Jillian Michaels Diet
Jillian has designed a comprehensive plan based on your individual fitness level. Michaels program will help you shed pounds and strengthen and tone your body, with a Jillian Michaels Workout
Master Your Metabolism With Jillian Michaels Weight Loss
Have you fought your body for years in an effort to lose weight and stay in shape? Jillian has been there.
Making the Cut: The 30-Day Diet and Fitness Plan for the Strongest, Sexiest You
Michaels, as we all know has gained recognition as a trainer on NBC’s The Biggest Loser, pushes to get you in “the best shape of your life.” Assuming you are already in fairly decent shape, if you have 20 or less pounds to shed and are willing to make the commitment, Michaels promises to have readers “feeling comfortable running in a bikini.” Determining body fat percentage and taking a “fit test” is par for the course in this sort of book. What separates Michaels’ program is that she bases the diet on whether a person is a “slow oxidizer, balanced oxidizer, or fast oxidizer.” ????????
(I typed oxidizer into google and went to wiki and I still don’t get the gist of the oxidizer thingy!)
The idea is that slow oxidizers require more carbs, while fast oxidizers need higher percentages of protein. Michaels provides three different sets of menus and recipes.
Jillian Michaels Fitness Ultimatum 2009
I personally do not have a nintendo wii, but while having worked in the weight loss industry, I had clients who have used other aerobic workouts with the wii, and I seen fantastic results from using the workouts along with a healthy weight loss diet.
Healthy Body Daily!
