Dr. Oz Ayurvedic Skin Type: Determine your dosha skin type. Are you a Vata, Pitta, or Kapha, find Your Dosha skin type – If you know your dosha, you can take steps to prevent skin problems before they even begin to happen. Easy to do, take the “Dr. Oz Ayurvedic Skin Type” Quiz designed by Dr. Kulreet Chaudhary.
Each of us has all three doshas, the Three Doshas in Ayurveda: Vata, Pitta, and Kapha -these are loosely translated as Air, Fire and Earth, respectively. Most people are a combination of two doshas, but one typically predominates. in Ayurveda, seven dosha-predominant Prakritis are described: Vata-predominant, Pitta-predominant, Kapha-predominant; three dual Prakritis, where two doshas are equally, or nearly equally predominant: Vata-Pitta predominant, Pitta-Kapha predominant and Vata-Kapha predominant; and one Prakriti that has all three doshas equally prominent: Vata-Pitta-Kapha predominant.
Today on “The Dr. Oz Show” June 12 2013: Ayurvedic Anti-Aging secrets from India with Dr. Kulreet Chaudhary. Find Your Skin Dosha: Are you Vata, Pitta or Kapha? Ayurvedic Diet & Ayurvedic Body Types Ayurvedic Skincare Solutions. Plus Chaudhary and Dr. Oz recommended Ayurvedic Supplements for each Dosha type
Dr. Chaudhary and Dr. Oz reveals how this ancient Indian healing practice can help you look younger! How to find your “Ayurvedic skin type” and get a unique plan to revitalize your skin from the inside out. Plus, Dr. Kulreet Chaudhary explains the super herb that will improve every skin type.
Dr. Kulreet Chaudhary, an Ayurvedic practitioner, explained that typically skin conditions are treated at a topical level, but the Ayurvedic approach looks at the whole patient while considering the cause of the skin condition. Dr. Chaudhary said she always looks at what is going on with a person’s digestive system because it is connected with the skin.
Dr Oz: Ayurvedic Skin Type Quiz
Take this Dr. Oz Ayurvedic Skin Type Test to determine your dosha and get the solutions for your skin.
How would you describe the pores on your face:
a. Small and fine
To the touch, does your skin feel:
Is your skin:
b. Slightly oily
How thick is your skin:
a. Thin, delicate, wrinkles easily
Does your skin become problematic during:
a. Cold, windy weather
b. Hot weather
c. Cool, damp weather
Do you have skin problems that are triggered by:
a. Stress and anxiety
b. Traumatic events
c. Not washing enough
Skin tendencies :
a. Scratches, bruises and lines
b. Pink breakouts, freckles, allergies
c. Eruptions, oiliness
Is your skin:
Does your skin tends to be:
Skin that looks:
b. Softly lustrous
Dr. Oz: Ayurvedic Skin Test Results
The next part of Dr. skin quiz is a simple matter of adding up your A B C’s to determine what is skin dosha. Now all you need to do is follow the Dr. Oz Ayurvedic Anti-Aging solutions.
If you answered mostly As, you have a Vata skin type. Vata skin needs to be nourished and hydrated. You are at risk for premature aging due to a deficiency of well-nourished tissues in the body.
If you answered mostly Bs, you have a Pitta skin type. Pitta skin types need to stay cool. If you have a Pitta imbalance this can result in rashes, acne, and other inflammatory skin conditions.
If you answered mostly Cs, you are Kapha skin type. You are fortunate if you Kapha, Kapha’s tend to have naturally beautiful skin that ages slowly. Be careful though when a Kapha is out of balance, Kapha skin tends to accumulate more toxins.
Dr. Kulreet Chaudhary, Ayurvedic Practitioner says the main thing in Ayurvedic Medicine is bringing your health back into your own hands. The philosophy of Ayurvedic Medicine is food is medicine. You can literally turn your kitchen into your doctor’s office. Before things get too far into chronic disease you can do little things on a daily basis to prevent that from ever happening. Learn more about Alternative Health Secrets from India – Ayurveda Medicine Curry Holy Basil, Sandalwood Beauty Mask And Abhyanga Massage.