Dr Oz: Stress Fixes, quick stress fixes; Natural alternative medicine secrets to fix your stress type. Dr Holly Lucille joined Dr Oz today with her alternative stress fixes. An acclaimed expert in the field of natural medicine, Dr. Holly Lucille, a.k.a “Dr. Holly”. Dr Oz has talked numerous times about stress alternatives and it is not the first time he has spoke of Passionflower extract, Siberian ginseng or Vitamin C.
Dr Oz: Stress Fixes
Dr. Holly’s clinical practice exists solely for her patients and is rooted in a passion for wellness. She believes that people need a safe place to heal and be heard and provides comprehensive naturopathic medical care and support for a variety of conditions.
What Is Your Stress Type: Dr Oz explains that when it comes to dealing with chronic stress, there are those who explode, those who simmer, and those who swallow their stress.
I guess no matter how we feel and deal with stress, it is imperative we do something to help ease the damage that chronic stress can cause.
Try one one of Holly Lucille Stress Fixer uppers!
Dr Oz: Siberian Ginseng Alternative Medicine Stress Fix
Siberian Ginseng For Stress: Holly Lucille and Dr Oz says for the short fused person dealing with stress, eleuthero (Eleutherococcus senticosus), formerly called “Siberian ginseng,” Eleuthero has been found to help reduce the physical responses to stress – those “pit of your stomach” feelings that make challenging days even worse. That horrible feeling like you are going to explode.
Take 1/8 tsp. siberian ginseng 3 times per day and it can be purchased in health food stores and online for $25 bottle. Holly Lucille ND, RN recommends taking it in a solid extract. You can buy siberian ginseng in capsule form and tincture.
Siberian ginseng will start to work immediately!
Dr Oz: Passionflower Alternative Stress Fix
Passionflower Extract For Stress: If you are like Natasha today on Dr Oz who buries her stress Holly Lucille tells Dr Oz that she recommends Passionflower Extract. Take 5-10 drops of passionflower extract on your tongue right before bed. Dr oz asked Holly Lucille if teenagers can take passionflower and the answer is yes. You can buy passionflower online and in health food stores for $15. Herb Pharm Passionflower Extract Mineral Supplement,1 Ounce
Dr Oz: Vitamin C Alternative Medicine Stress Fix
Vitamin C For Stress: Dr. Holly tells Dr Oz vitamin C is to be taken in the mornings to reduce stress all day long. Take a time released capsule of 1000MG for stress protection throughout the whole day.