Dr Oz 3 Spices That Can Improve Your Health
Dr Oz Cumin, Anise, Coriander, Healthy Spices To Improve Your Health. Dr. Oz lists the three spices that can improve your health. Cumin, Anise and Coriander
Dr Oz Cumin For Low Libido
Cumin helps increase blood flow and circulation – cumin has kick to it add to your food 3 times a week or more. Research has shown that cumin may stimulate the secretion of pancreatic enzymes, compounds necessary for proper digestion and nutrient assimilation. Cumin seeds may also have anti-carcinogenic properties. In one study, cumin was shown to protect laboratory animals from developing stomach or liver tumors. This cancer-protective effect may be due to cumin’s potent free radical scavenging abilities as well as the ability it has shown to enhance the liver’s detoxification enzymes.
Dr Oz Anise For Wrinkles
Anise spice was used in accent egypt for medicinal properties. Anise breaks down the collagen and elastin which may help the appearance of wrinkles, just use a pinch 2 or 3 times a week.
Anise Applications: Libido/Lactation/Digestion/Skin
Ancient medical practice used Anise for a variety of ailments, from asthma to indigestion. As an expectorant, it could relieve the symptoms of asthma, but is more commonly used to clear up cold symptoms.
Libido: Known for its ability to help with impotence and frigidity due to the estrogenic effect of the anethole.
Lactation: Helps in milk production when seeds are used for their mild estrogenic effect.
Digestion: Used to treat indigestion and colic because it helps reduce nausea, gas and bloating. Also used to treat toothaches when taken orally.
Skin: Treats lice and scabies when seeds are used topically on effected areas.
Dr Oz Coriander For Cholesterol
Corriander one of the worlds oldest spice taced all the way back to 5000 bc, its fragrant flavor of citrus peels and sage works wonders from any dish to soups to spinach.
In parts of Europe, coriander has traditionally been referred to as an “anti-diabetic” plant. In parts of India, it has traditionally been used for its anti-inflammatory properties. In the United States, coriander has recently been studied for its cholesterol-lowering effects.
Coriander helps with the control of Blood Sugar, Cholesterol and Free Radical Production –
Compounds found in Coriander increase the HDL cholesterol and also known to lower the LDL cholesterol, take 2 or 3 times a week. Coriander is a very good source of dietary fiber and a good source of iron, magnesium and manganese.