Our editorial team is made up of specialist writers with deep academic backgrounds in health, nutrition, and longevity science. Every article is written with accuracy and reader empowerment in mind.
Valeria Solís
Nutrition & Anti-Aging Writer
Valeria has spent 9 years specializing in anti-aging nutrition and longevity medicine. She studied Human Nutrition at Complutense University of Madrid, where her thesis focused on caloric restriction and aging biomarkers, and later completed a Master’s in Clinical Nutrition at the University of Barcelona, specializing in nutritional psychoneuroimmunology and the gut-brain axis.
Alexei Kovak
Longevity & Molecular Biology
Alexei is a molecular biology and precision medicine specialist with 11 years in aging science. He holds a degree in Biochemistry from Charles University in Prague and a PhD in Molecular Biology of Aging from the Karolinska Institute in Stockholm, where his research focused on epigenetic aging mechanisms and cellular reprogramming.
Clara Márquez
Psychology & Psychogerontology
Clara is a psychogerontology specialist with 8 years of experience at the intersection of mental health and longevity. She holds a degree in Psychology from the University of Salamanca and a Master’s in Psychogerontology from the Autonomous University of Madrid, specializing in cognitive aging, resilience, and emotional regulation in older adults.
Editorial Independence
Our writers operate with full editorial independence. No sponsor, advertiser, or third party influences our coverage. When we recommend a product or cite a study, it is because it serves our readers — not because we were paid to include it. Have a tip or question for the team? Get in touch.